Sarah Myers

Thanks to the knowledge and advice that Karyn shared, I feel I can make better choices when it comes to fulfilling meals and snacks. Through personal and specific recipes along with tailored lessons, Karyn approached every topic imaginable to make sure my meal plan covered every aspect of my day to day life without having to compromise the foods and flavors I loved.  My favorite lesson: ‘Your bodily health is an investment, so you can never invest too much in good, wholesome ingredients that do a body’