I never realized how bad most of my diet was until I became Happy Belly Strong. With Karyn’s coaching, I quickly began to notice significant changes! I wasn’t bloated, my skin was brighter and clear, I was sleeping better, my tendency toward anxiety and depression waned. I live over 1,100 miles away, she made me feel like I was worth the process, that I was worth her time, and that it was worth my commitment. For the first time, I was enjoying the process and not only looking to the end result.