Karyn’s meals are great! They’re always made from in season and well-sourced combinations of ingredients, the thought she puts into them is very apparent.  I was never one for “healthy” food, but these are satisfying dishes that fill you up and will not leave you hungry.  You ‘ll notice that in just the course of a few days, you feel better and have more energy.  If you change what you eat, you’ll change how you feel.