Meet Karyn

Hey! I’m Karyn…

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I am Happy Belly Strong!

…a certified health coach, NASM certified personal trainer & meal prep connoisseur dedicated to make you be your strongest self by empowering you through food & movement!  I graduated with a BS in Nutrition from CW Post-LIU & studied Holistic Nutrition at the Institute for Integrative Nutrition.  

My mission is to educate our community on how powerful the mind-body connection is.   We have the ability to transform our thoughts into happy ones.  We’re capable of accomplishing our goals in an organic way and I’m here to prove it to you!